I ran today.
Let me say that louder:
I RAN TODAY!!!!!!!!
First time since last June.
While I ran, I kept thinking, “Running makes me a better person. Keeps the mental squirrels at bay.”
Then I decided to make a list of all things that make me a better person.
Things that maintain this fine thread of sanity that I tenuously grasp:
Air on my skin
Ice cream (in particular, Alden’s strawberry)
Hanging with my dog
The right music
Eating chocolate cake (see “baking”)
Hanging with TAM