A place to put my energy

Since the tornado began, I’ve been grasping for some way to stay firmly on the ground.

Everything has felt so unbelievably out of control and all I’ve had to hold on to is my anxiety, my fear, and my grief.

I’ve had anger and it’s been a great comfort when that comes flying out sideways towards people around me – especially to those who I’ve decided have made me a victim.

Because feeling like a victim has really helped me feel even worse and more out of control.

This process of letting go, detaching, and trusting is too ephemeral, intangible.  It’s all about feelings and mindset, which, when I wallow there, makes me more anxious and freaked out.

And with the accident, we are looking at a long road of letting go, detaching, and trusting. We are stepping into one of the greatest unknowns I’ve ever had to enter.

And today, I have found my anchor…

Office supplies.

There is so much paperwork flying at us right now: medical bills, insurance claims reports, and soon there will also be legal paperwork out the wazoo.

And here’s where my security blanket, my new turquoise binder, sparkle dividers, and pre-hole-punched recycled paper, comes into play in a way that calms me and keeps me focused;

I can do court. I can do organization.

Give me a couple of bright post-its, and some new pens, and maybe even some of those pretty, striped paper clips, and I am all set.

A new three-ring binder is an inspiration to clean my desk. Printing out 100 pages of forms motivates me to finally mop the spill on the kitchen floor that has been there since the breakup.

I got one of those briefcase sized file folders with 13 pockets. It’s purple. Calms me right down.

In my desk this morning, I found a whole drawer full of exactly what I just bought – minus the sparkle dividers. It’s good to have backup, but if I really want to feel better, I need to spend money that should be going towards bills, at Office Depot.

Then, add to all of this, my experience with both the medical world and the legal world.

I’ve had at least 6 surgeries since my kids were born and add on one surgery for each of two of my boys. I’ve been to spine doctors, hand specialists, pain management physicians, countless orthopedic surgeons, and neurologists…plus the OBGYN – just to name a few.

Plus, all of the time and energy I’ve put into my parents and their medical ailments and hospital time puts me in the upper echelon of experienced patients.

And court? I’ve been there 7 times in the last 8 years, just for my divorce, not to mention jury duty.

I’ve worked with multiple attorneys and 2 different judges.

I’ve had some serious wins.

I can organize for court like nobody’s business.

So it appears that the years of agony and questioning, “Why is this shit happening to me?” are going to serve me well.

When I begin to feel completely bombarded by the Universe, I have my shield.

It’s the prettiest shade of blue and has a clear pocket on the front to insert a hopeful and calming photo and an inspirational quote from some random buddhist website .

I think I just committed to leaving town

Whoa, shit. I just put a feeler out there on Facebook for job or house in Moab. oh my – I said it out loud.

I think it’s going to be really tough to find both so I need to put the word out there as far and as soon as I can, which feels a little like committing even though I have nothing in place.

So now it feels like this might actually happen. I’m spinning a little and will probably chicken out more than once but today, this is what I want to do.

Why Moab when you’ve always said that it’s too much like Summit County and you could never live there?

Number one reason is that I still want to hang out with my boys so I don’t want to go some place like Boulder, UT. Moab to Durango is completely manageable and they love Moab.

Rationalization – it won’t be so Breckenridge-y in the winter. Hopefully.

I want to live in the Desert. I am a desert person. I’m a goddamn lizard. It’s where I go to feel joy so why not live in the middle of it?

Duh.

And, suddenly, I find myself totally free.

Or I will be as soon as those boys of mine find an apartment.

I haven’t been this free since the day I fell for my ex-husband. That’s a long time. And not a lot of people get this opportunity at 52.

I want to write. I want to write about the desert. Hard to do when you’re not there.

Am I running away?

I’d be lying if I didn’t say yes.

Sure I am. But not with my tail between my legs.

There are definitely things down the road that I don’t want to be around for – and I don’t want my crazy to show up in Mancos again. Once was plenty.

This place is home – no doubt about that. I am so honored to be a part of this community. I couldn’t have raised my boys in a place any better than this.

And, before here, I never lived anywhere longer than 2 years. I am a wanderer, a loner, an adventurer.

I used to love moving; I loved the excitement of finding the secrets of a new place; to find my favorites – book store (if there is one, which there is in Moab), coffee shop, thrift store; to be able to explore some place where you don’t already have your favorite running trail or your go-to storm watching site. I love nesting in a new home.

I detest packing up an entire house. So this time I am going to sell the fuck out of my belongings and get out of Dodge with about 1/4 of what I currently possess.

Of course, there’s the piece about being so sad and wanting a fresh new world for a little while.

Breaking up in a small town just sucks. No way around it.

But, it’s time for an adventure. It feels a little ephemeral – like it’s just another random idea on a long list of fantasies. So I figure if I start talking about it, it just might happen.

SOOOOOOO scary and yet, every time I picture living in the Desert, my heart rate picks up just a little bit and I find myself smiling.

So, I’m putting it out there and am going to see what the universe presents.

my buddies, my pals

Now that I am moving out of my crisis fog (headache gone, giardia on its way out, heart healing, excitement building) I have the space to think about more than being a spinster, and here is what I am thinking this morning:

Going through a breakup isn’t just about the two people splitting. It’s really not when there is a family involved.

But this isn’t about that.

This is about the friends; the people on the periphery who are affected by the breakup in one way or another. This is when you find out who the real friends are.

Last time – the time we’d like to forget – I leaned so heavily on my people that I will never be able to repay them.

K and K – obviously the best two humans on the planet. Then there was the gal who warned me not to get involved and never once said, “I told you so” after the implosion. Or the friend that had the doctor call me to provide me with some relief from the relentless spinout. Or the friend that said, “He’s an asshole” based entirely on the fact that she believed me to be too good for him without ever having met him.

We all need those people to jump on our asshole bandwagon sometimes.

So this go round, it’s the same thing; who is on the team, who isn’t.

Let me tell you something folks, my team is BADASS!

I’m talking about feeling the love from around the world – even as far away as Africa.

I’m going to mention a few here. If I don’t specifically mention you, don’t take offense – I see you, I appreciate you, I am thankful for you. Also, those of you listen to me day in and day out and cry with me and get outraged with me and remind me that life is full of joy, you know who you are and that I wouldn’t be breathing without you.

First and foremost, K and K. Once again, scraping me off of the rocks, even though I haven’t had much time for either of them over the years. They just keep showing up with orange Fanta and Lilly Pulitzer-pink gladioli.

Best friend from second grade to whom I haven’t spoken in 2 years? And that was in a crisis. I never even heard what happened after the crisis, but it doesn’t matter – here she is.

Best friend from college; my Buffalo Soldier.

Africa and Oregon – high school “sisters” – they warm my heart.

My friend who sends me a screen shot of her phone at 4:20 with her funny looking dog sitting with a garden gnome. How can a person not feel better after that?

North Carolina – I adore you.

I am so appreciative of the offers to hide away in Durango or watch Netflix and play with puppies or escape into a private little apartment (and flowers and morning texts telling me I am wonderful) or to come over and play with dinosaurs.

My bitch friend who showed up at work just to say, “I love you.” She gets what I mean by that even if no one else does.

The one who is taking me away this weekend to our old stomping grounds.

The new friend who reached out because she saw me lose my shit at work.

Or the one who I spontaneously ate lunch with who said, “If you want to feel better I’d be happy to tell you more stories about my crazy world.”

Hers is a bit more “chaotic” than mine. She’s a way tougher cookie than I am. And she always makes me smile.

What about the wise one in the City Market Pharmacy line who looked at me appraisingly and said, “Oh you’re fine.” She said it so convincingly (almost dismissively) that I believed it and am 1,000 times better because of it.

I get heart emojis on my phone.

I get loving messages on Facebook.

The former mayor? A couple of words from her and I remember that I am a powerhouse – because she is too.

Utah – you are my hero. If you can do what you have done, I can do anything.

People have been reaching out publicly and privately. People have been funny, kind, understanding, non-judgmental.

People have cared about my children; they understand, without explanation, that my kids are also going through something brutal.

These are people who show me what true friends are; that time and distance don’t matter, that being cool (or not) doesn’t matter, and that show up in ways that I respect and welcome.

It’s so easy to get caught in my day-to-day life – to focus my friendship attention on only those who are right in front of me.

But this has made me see that 52 years of life has created a community that spans the planet, the years, and all of the phases of my never-dull world.

I am lifted up, carried, cherished.

I just want to thank you. I want you all to know that this has been a whole lot easier because of your love and attention. I am so glad that you are on my team.

 

 

On my chronic pain wagon

I just posted this article on FB:

5 Things the Healthy World Should Know About the Chronically Ill World

It popped up on my news feed and I read it because, well, I have a chronic pain disorder, that hurts, sometimes, a lot.

And, I am not the only one I know in the neighborhood that has a chronic illness.

I’m not crying out for sympathy, I’m writing because I am on vacation and I’ve been astounded by just how much sleep I’ve had and continue to need – some days, more than my 85-year-old father.

I’m working down here – plenty of hurricane cleanup, but it’s not like I’ve been felling trees and re-shingling the roof.

My days involve morning coffee while I lie on my heating pad, chores, nap, chores, dinner, bed early. I even fell asleep sitting in the sand on the beach.

Mentally I read through a list of reasons for why I might need so much sleep down here:

humidity?

getting a much-needed rest from working so many long hours at home?

emotional fatigue?

being lulled by the sound of the waves?

dehydration?

Then I think that this pretty similar to how it is when I am at home – the main difference being that I am not working 12 hour days so I do have the luxury to lie down, often.

It freaks me out sometimes. Is it just laziness? Do I not like to do work?

At home I worry about not pulling my weight around our home – because I don’t.

My ex constantly berated me for my unwillingness to work hard (another term for laziness.)

So every time I put my head on the pillow, that voice runs through my brain.

Throw in my ever-present anxiety, and you have the perfect storm.

And yet, I could sleep all day; sometimes I do.

And then I feel slovenly and guilty as fuck.

And ashamed.

But after I read that article, I thought, “Oh yeah, you do have that pain thing going on.”

So then I clicked on a link to yet another article and read these words:

“Am I lazy? No. I can do a load of laundry or cook a meal. I can usually get my son dressed, fed and to school in the morning (though not always); however, it usually means I will need to sit down and rest and recover from a simple tasks that most people take for granted.

Sure, I can take a nap whenever I want. But I never feel rested. It doesn’t matter if I have had two hours, 12 hours or 20 hours of sleep, my body can just never seem to catch up.”

For just a couple of minutes, I was able to let up on myself, show myself a little compassion.

Those warm and fuzzy feelings didn’t last very long because the voices in my head, and the ones that I imagine are screaming in everyone else’s heads, are louder than the more gentle, soft ones.

I will not be a victim to this and will not use it as an excuse.

But, sometimes a valid reason is just that, not an excuse.

Friends adapting to change

Me: “Elvis Aaron Presley, you get back in that car.”

Her. Spoken: “You said ‘git’, with an ‘I’.”

Her. Unspoken: “You fucking hillbilly.”

Me: “Right? What the fuck happened? I was a country club gal and now I have chicken shit on my boots and I’m talking high school football records with a ditch-digger.”

Her. Spoken: “I went away for just a little bit and came back and this is your life. I missed the process.”

Her. Unspoken: “Maybe I shouldn’t have gone away – I could have stayed here and reined you in.”

Me: “It’s like you going away and coming back a lesbian.”

Her: “Exactly.”

Me: “Thanks for noticing.”

Her: “Right back at ya.”

Coming out of the closet

I’ve been struggling to write.  I haven’t been especially inspired.  Really it all began with the shutting down of Single in the Southwest.

That was my choice – yes it was, in many ways – but to be totally honest, I hated ending that blog. It still exists, it’s just that I don’t write there any more and no one has access to it unless I allow it.

My Ex, T-dub, hated Single. Vehemently.

And I sort of can’t blame him, yet I repeatedly explained the math to him – stop giving me so much to write about and I will quit publicly raking you over the coals. I thought it was simple, yet apparently he didn’t see it that way.

In a moment of, I’m not sure what, frustration? indignation? I got so sick of him and his oh poor me I am such a victim of her writing act that I decided to rid the world of Single in the Southwest.

I understand why I did it and in the moment it seemed like the right thing to do – for the children.

Not that I believe the children were being hurt by anything I had to say – they didn’t even care about the blog – but T said that he would cooperate and be respectful if the blog was gone so poof! gone.

And I called his bluff. He “spoke” to me one time after that – ONE TIME.

And that was via text and just enough to inform me that no, he would not be paying his portion of the kids medical bills.

That was a year ago.

Could I have had my First Amendment Rights upheld in a court room? Probably. I certainly wasn’t writing anything that wasn’t true.images-2

I didn’t lie about him calling me a whore. I didn’t lie about him dying his chest hair. I didn’t make it up when he threatened me in public – in front of the kids and their entire football team – screaming that I had failed my children.

I also didn’t only write about him. There was a series on vibrators, quite a bit about parenting teenagers, and the one about work that almost cost me my job. And yet, he thought it was all about him.

Typical.

So yes, there was a good chance that I could have kept on typing away but I grew tired of the fight.

I also had a lot of fear. What if a Judge saw me as a bad parent because I wrote the things that I wrote? What if we stood in a courtroom and the Judge agreed that I was harming the children with my words? What if the judge called me a whore?

Then, the moment preceding the moment where I threw my hands up in the air yelling “I give up,” T was in the middle of insisting that of course, the blog could stay, but that he would be able to determine if anything that I wrote was suitable or acceptable.

In other words he believed that he should have final editorial approval before I hit “Publish.”

C.E.N.S.O.R.S.H.I.P.

Fuck that noise.

So, Blog – Gone.

Writer’s block – here for the long haul.

One of my greatest sadnesses when I look back over the years is realizing just how much of my life has been run by fear – primarily fear of him.

I have this deep anxiety-producing paranoia of getting in trouble which most likely started when, surprise surprise, I was a young kid and didn’t want to get in trouble.

Unfortunately I lived my marriage in a way that created the same dynamic. And then it showed up in a few other areas of my world, like work, and suddenly it became crippling.

I’d like to say that it became the litmus test for all decisions that I made, but the truth is, it didn’t.

I’m still independent and feisty enough to not let anyone else tell me what I can and cannot do.

I just suffered the consequences afterwards. In other words, I got in trouble.

So with my kids’ well-being at stake, I cowered in the face of fear and shut my trouble making mouth.

And in the process, shut myself right down.

But things are shifting for me. Or I actually need them to shift and so here is a step that will hopefully take me in that direction.

Over the last couple of years and the last few court hearings, I have come out on top – way on top. I have seen that the court system may be really flawed, but if you get a wise judge who is also a parent, sometimes things work out the way that they should; the way that is actually best for the children and…fair.

With the freedom of a few wins and watching a judge put him in his place and validate that I am a good mother, I am able to shed some of my fears.

So today, I am taking a monumental step. I am coming out of hiding.

Have I thought this through?

Probably not thoroughly enough, but I tend to be impulsive anyway.

I’m sick of the fear. I am sick of hiding. Sick to death of handing my power over to him. And living in secrecy has been doing just that.

So, today, I will link HDD to my own Facebook page.

And right here, right now I will say:

I , Suzanne Strazza, am High Desert Darlin, the artist formerly known as Single in the Southwest.

And I am a writer, a mother, a lover.

I am exercising my First Amendment rights.

And I am free.

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No, being an introvert is not cool.

Google “being an introvert is cool” and you will get approximately 502,000 hits.

Huffington Post, Near Science, Thought Catalog Weekly, Introverts for Dummies.

Have you seen all of the memes out there? Girl wrapped in blanket on couch with cat and book. Girl not answering her phone. Girl sneaking out of a party without saying goodbye.

It’s almost always a girl.

And she’s usually quite endearing.

And happy.

There are new articles, studies, personal essays and cartoons every single day celebrating the life of an introvert, making good-natured jokes about a person hoping that a party gets cancelled or eating alone in a restaurant.

I even saw on an Introvert Bingo board “Adorably Awkward.”

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The message is definitely YAY for wanting to be alone!

Many of my loved ones find me quirky, silly, eccentric.

But let’s just clear something up right now…

IT’S NOT FUCKING COOL TO HAVE PANIC ATTACKS BEFORE FRIENDS SHOW UP AT YOUR HOUSE.

Sure, I can embrace the lighter side of introversion – I do entertain myself well, I enjoy my own company, I love to read and definitely do not need external attention to feel complete or even good about myself. And yes, because I have relatively high self-esteem, I prefer being a loner than not.

But it can be so very very dark and scary and lonely and it’s not about a goddamn bingo board or hanging out with my cat.

Last night, MCB was at the neighbor’s and when he came home he said that they were coming over for burgers (which he was preparing so it wasn’t about me having to cook.) 2 close friends, super duper casual and easy and fun. They’d been pulling thistle all day and needed to be fed.

All in all a lovely invitation from MCB and had I had notice, I would have probably gotten excited.

But, since it was spur of the moment, I lost my shit. Seriously fell apart. I ended up on the bathroom floor pathetically unable to deal, sobbing.

I couldn’t decide which was worse: telling the friends to not come over and suffer the humiliation of being rude; having them come over and trying to fake my way through the evening while my heart was pounding in my chest and I was fighting back tears and therefore couldn’t be nice, and suffer the humiliation of being a bitch to two really kind people; or letting them come over and hiding in my room pretending to be sick and suffering the humiliation of them knowing that I am a complete basket case.

I had to leave the house and go for a drive. I went to the park where I often go to cry, saw a friend and totally unloaded all of my social anxiety onto his shoulders (bless his heart.) I drove around looking at wildlife wishing I was a fox.

Then, mortified, I called MCB to let him know that I was (slowly) recovering and that yes, they should come over and hopefully I was going to pull it together and be hospitable.

I did. I actually had a good time. Since M and M were here when I finally returned and deserved and explanation I offered up, “I had a breakdown” and left it at that.

What was I going to say,”I completely freaked out because I found out that you two were coming over”?

The dark side of “cool introversion” is about exhaustion and terror and despondency. It’s about crying on the bathroom floor because you just found out that people are unexpectedly coming to your house.

It means not going to the store when you desperately need something because you don’t want to see anyone and have to talk, so doing without things like…dinner.

It’s about not getting your oil changed when it’s WAY overdue even when a mechanic shop is on your property because you get gripped at the thought of having to ask for something even though the mechanic is a good friend and it’s his job.

It’s about not returning movies on time for fear of another person standing in front of the red box.

It’s about losing friends because you are unable to keep in contact since to do so would mean talking on the phone or worse – actually making time for a face to face.

It mean people not liking you because they think you’re stuck up or intimidating.

It’s about arguing with the “more the merrier” friend because she really doesn’t get that for you, more isn’t merrier and you feel so misunderstood and flawed because you’re not able to be with great people all at one time and you’re sick and tired of having to explain that to her.

It’s about feeling deep shame when your best friend does actually get it and asks if it’s okay to invite one more person to go to the movie with the two of you.

It’s about having to offend people when you  lay down the law about drop-ins and not making exceptions even for the closest of friends.

It’s about having to have time to wrap your head around shifting gears, changing plans and being in public. It’s about sometimes being utterly unable to to that.

I live on a working ranch, there is always activity here, there are always people around.

I lie in my bed silently praying that no one decides to knock on the door.

I get resentful that I can’t go collect chicken eggs without risking a conversation. Sometimes I blow off the chickens.

I spent the entirety of today alone, doing laundry, weeding, drying mint, petting my dog. I haven’t been on the phone. I haven’t left the house except to feed the chickens. I thought about watching a movie tonight, but it feels too stimulating.

So sure, there are some really good things about not being a social beast and I am super okay with going to the desert by myself and writing for three days without fear or boredom or FOMO. I am incredibly well-read and getting sent to my room as a kids was a gift, not a punishment.

But folks, let’s not make light of this. Let’s not pretend that it’s all about the cat and the couch.

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Couldn’t have said it better myself

So here’s the interesting thing…I know that I have some anxiety around some things; obvious, run of the mill things, over which I assume everyone has some anxiety: money, children, ex-husband’s abuse. And during some of those times, I’ve been known to need medication.

But I’ve never really considered myself to be someone “with anxiety,” at least never seriously considered it.

And then, I read this and it gets (the overly anxious) ball that is my brain, rolling.

While I felt each one, there were a few that stood out as, “I would have said the exact same thing,” and I think, “Hmmmm, interesting, maybe…”

3. “I’m not just blowing you off. It’s hard to make plans and just as hard to talk on the phone sometimes. It doesn’t mean I don’t desperately want to spend time and talk. I just can’t.” — Marie Abbott Belcher

7. “Even when things are wonderful, I’m always waiting for something horrible to happen.” — Lindsay Ballard

8. “When I’m being quiet, I’m not sad, bored, tired or whatever else they want to fill in the blank with. There’s just so much going on in my mind, sometimes I can’t keep up with what’s going on around me.” — Amanda Jade Briskar

17. “Don’t shut me out. My anxiety may stop me from doing certain things, but just being asked to join in can sometimes make my day.” — Vikki Rose Donaghy

18. “I analyze things constantly because of anxiety. I cannot turn my brain off and it can be exhausting.” — Cailea Hiller

21.I want to first apologize for the hundreds of times I’ve bailed on you. The hundreds of times I had to leave early and you had no clue. The hundreds of times I had to tell you no.” — Mary Kate Donahue

28. “Keep inviting me to group things even though I usually decline. Some days I feel stronger than others, so my answer might surprise you. Be patient.” — Kara Edkins

29. “Don’t take it personally when I don’t want to go out. My comfort zone is my home. It’s my safe place.” — Elizabeth Vasquez

30. “When I say I can’t take on even one more thing, I really need you to understand I really just can’t.” — Christine L Hauck

 

32. “Sometimes I just need to be alone. It’s not personal. I’m not mad. I don’t have some problem. I don’t need to just shake it off and do something fun. I just need to be alone so I can reset myself and breathe a little.” — Stacey Weber

33. “Every time I talk to you, I go over every word of the conversation many times in my head. If I said something I feel I like I shouldn’t have said, even if it’s as simple as incorrect grammar, I will obsess about it for years.” — Chelsea Noelani Gober

Amen.

Roget

roget

I love him.

Backstory: I’ve been in a foul humor lately and trying to figure out some things in my life because I need some changes. Something bigger than the dead friend’s dog. Bigger than finding 8 eggs in the henhouse instead of 2, and bigger than sitting on my ass and not running for the last month.

I know, hard to beat.

So I started picking through all of the things in my life that make me feel bad about myself, of which there are many, and many of them can’t be changed overnight, if ever, and tried to come up with one thing I could do that might bring in a little light.

One particular area which offers many opportunities for self-flagellation is the fact that I am not using my god given gift of writing except to entertain myself every once in a while. I’ve completely fizzled out into the land of writers who have either been blocked or just plain given up.

First step, start some consistency in the journal.  Next step, pick up the pace with the blog. After that, start being regular with my 11-year-old column. Then, find some freelance work. Segue into pushing the comfort zone with submissions.

And yes, this is all feeling good.  It’s kind of the bright spot of my day when I can create a blog post or respond to an editing gig.

And then today, I came home sick, and I actually do feel like shit, but I’m also excited to be at home writing rather than at work doing data entry, which is what I was working on when my head started to hurt, and I sat down to write and I needed a word and instead of going to Dictionary.com, I actually ran upstairs and got my friend Roget, who has been sitting on the shelf, ignored, for over a year now.

And even after all of this time, he is still speaking to me.

And as I grabbed him off the shelf, “The Glamour of Grammar” called out to me in her compelling voice, so she came down to the kitchen with me too, and here the three of us sit, getting reacquainted, and I realize that, in this particular arena of change, by inviting my old friends to sit down at the table, I’m on my way back.

Melancholy

Sometimes I find it so distressing that I am, once again, fighting melancholy. It happens so often.

“How often is often?” you ask…let’s say an average of 3 – 6 days a week.

“That’s kind of fucked up,” you might think.

Yes, yes it is.

And this is me on medication.

And this is me with the strength of a fucking ox.

This is me, sitting in my bed, wanting to crawl under the covers, maybe watch Mean Girls, or maybe that would take too much effort and I could just absent-mindedly surf Facebook taking tests to find out who my mythological spirit animal is, but instead, I am writing this, knowing that as soon as I hit “publish” I will get up, go downstairs, help with dinner, play with the dog (who will definitely know that I am faking it) and act like everything is fine.

And it will be for a while – it will get my mind off of…my mind. No one will know the Herculean will that it has taken to eat a steak, fresh off the steer and grilled to perfection just for me. No one will know the craving I have for solitude and escape

Why not just give in to it tonight?

A myriad of reasons, most of which boil down to shame or fear.

I am ashamed for anyone to know that I feel this blue when nothing has happened today to make me feel this way.

I am embarrassed for MCB who is generally very content, to see me like this for no apparent reason.

I am afraid that if he does know how I feel tonight, he will, like my ex-husband, decide that I am either psychosomatic or just a drag and leave.

I am afraid for my children to see me sad because they were witness to my nervous breakdown years ago and I never want them to have to either worry about or navigate through that again.

Which leads to the holy terror that I feel when I think that letting go, giving in, for even one evening, will cause a spiral into the depths of mental and emotional hell and that I don’t know if I will ever be able to crawl out again.

I am afraid if I take or do anything to escape that I won’t be “dealing with my feelings” which will result in my severe dysfunction as an adult along with a full-blown drug addiction.

I am afraid that if I give in, it means that the medication that I do take isn’t working, that my sadness is too much for it.

I am ashamed that I am medicated.

I am ashamed of what others would think of me if they knew the truth.

I am afraid of others expressing their opinions to me, about me.

My desire to check out and sit on my ass is mortifying in a world where my friends are always game to do something. It shames me that I would rather hide in my bedroom than spend the evening with my fabulous children. I fear that if I do actually do that, then tomorrow something will happen to one of them and I will forever live with the guilt that I wasted this night “feeling sorry for myself.”

So, I’m wrapping up this post; I can smell the grill. Guess I’m going to go play with the dog.